Pre-menopausal

Ni kena cakap melayu ... kekadang boleh setat 10 tahun sebelum actual menapause. Tak sangka lak secepat tu. Anyhow simtom nyer setat sket 2 la cam period tak heavy cam biasa, pastu tak selama masa memuda dulu. kekadang spotting...... tak pasal2. tapi kita masih ovulate ye...... so sentiasa lah berhati2 kalau tak nak anak baya cucu ye..... saya pun takut gak selalu nih

pastu yg paling susah nak deal ialah bila kita suka mengamuk sbb hormone dah mula tak balance kan... kejap suka bebeno lepaih tu mengamuk macam tornado... pegi google video tengok cam mana tornado tu.... so banyak2 lah baca quran bagi jiwa tu tenang dan rilek sket...... kalau tak macam naik roller coster la satu famili... kejap mak happi kejap mak macam psyco...

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cita lain plak...
ni note bagi kat cikgu anak LN1 ku hari nih:

Hello Mr. xxxxx,
The month of Ramadan is here again. It started last Saturday and will end by September the 22nd. xxxx is again practicing to fast longer hours and more days. I am hoping that you could keep an eye on him. He might break his fast during lunch time or when he comes home from school. Thank you for your help.

His reply:
I will be happy to! Thanks for letting me know and good luck to xxxxx this month. :)

ni plak note utk cikgu anak LN2:

Hi Mr. xxxxx,
Good morning. The month of Ramadan is here. It started last Saturday and will end on September the 22nd. xxxxx as always is still practicing. Most of the time he will fast until lunch time but he indicated this year that he would like to try to fast longer. I would like to ask if you can keep an eye on him just in case he is trying harder than he should. I imagine he should be fine since he loves food and would really miss it when he is super hungry, thus will know when to break his fast.

Thank you and have a great week.

His reply:
Thanks so much for the communication, and I most certinly will have an eye on xxxxx today. Have a great week.


Ni lak note utk cikgu-cikgi anak pn2.. dah besa sket ramai lagi cikgu kan
Hi teachers,

Good morning. I hope everything is well for you and your family. The month of Ramadan started this past Saturday and will end on the 22nd of September. As always our family is observing the fasting ritual with the rest of the Muslim all over the world. xxxxx will start observing more seriously this year which means that she will practice fasting longer and on more days that last year. We usually have our early morning breakfast around 5am and break our fast at about 8:30pm and of course the specific time change daily as the dawn break later and the sun set earlier every day. We go though the day without food and drink until the time to break our fast. xxxxxx did great over the weekend and I hope will do fine during the week as well. I am hoping that the school can help by accommodating during lunch/recess, maybe perhaps by letting xxxxxx go to the library or help a teacher in the classroom. If she wants to be in the cafeteria with her friends that is her choice. PE I imagine would be rather difficult. I am hoping that Mr. xxxx can accommodate xxxxxxx in this regard too.

I really appreciate all the help from all of you and thank you for being xxxxxxx’s teacher.

blum dpt reply for this one lagi....

so far so good! selalu nyer they are nice, understanding and open..

semuga Allah permudah kan segala urusan harian kita...... as long as our intention is right .. and our hearts are in the right place.